This event has ended. Visit the official site or create your own event on Sched.
Need help finding a room? Here’s a map of the meeting rooms!
Back To Schedule
Thursday, March 7 • 3:00pm - 4:00pm
RELAX: Mindfulness & Stress Management Techniques for Busy Librarians

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Need an excuse to drink tea, huff essential oils, or just straight up relax? Join us to learn mindfulness & stress management techniques to help you find balance. You’ll have time to reflect, encounter new tools, and brainstorm strategies together. Finally, explore ways to weave these practices into your work and craft a personal plan (did they say craft?!).

Community Notes​​​

Presentation Materials:

Personal Plan Workbook 

Slide Deck 

Chair Yoga Series Handout 

avatar for Liz Chenevey

Liz Chenevey

Psychology Librarian, James Madison University
I'm a librarian, beekeeper, and yoga teacher. I care about mental health, feminist pedagogy, contemplative practices, Golden Girls, and pie.
avatar for Jacqueline Frank

Jacqueline Frank

Research & Instruction Librarian, Montana State University - Bozeman
Obsessive dog owner. Loves dogs, rivers, science, and fresh air. Favorite quote: "Don't blow it - good planets are hard to find" (unknown). Let’s talk about: essentialism, personality types, & our current media addictions!

Community Notetakers
avatar for Kim Looby

Kim Looby

Instruction and Information Literacy Librarian, UNC Charlotte, J. Murrey Atkins Library
Kim Looby is the Instruction and Information Literacy Librarian at the University of North Carolina Charlotte J. Murrey Atkins LIbrary. She holds an MSLIS from the University of Illinois Urbana-Champaign. She primarily works with first year writing students and the Anthropology department... Read More →

Thursday March 7, 2019 3:00pm - 4:00pm EST
Grand Pavilion Ballroom - Medallion Room Holiday Inn Downtown, 525 Henley Street, Knoxville, TN 37902