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Thursday, March 7 • 3:00pm - 4:00pm
RELAX: Mindfulness & Stress Management Techniques for Busy Librarians

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Need an excuse to drink tea, huff essential oils, or just straight up relax? Join us to learn mindfulness & stress management techniques to help you find balance. You’ll have time to reflect, encounter new tools, and brainstorm strategies together. Finally, explore ways to weave these practices into your work and craft a personal plan (did they say craft?!).

Community Notes​​​

Presentation Materials:

Personal Plan Workbook 

Slide Deck 

Chair Yoga Series Handout 

Conveners
avatar for Liz Chenevey

Liz Chenevey

Psychology Librarian, James Madison University
I'm a librarian, beekeeper, and yoga teacher. I care about mental health, feminist pedagogy, contemplative practices, Golden Girls, and pie.
avatar for Jacqueline Frank

Jacqueline Frank

Instructional Technology Librarian, Montana State University
Obsessive dog owner. Loves: dogs (again), rivers, science, and fresh air. Design inspiration: Steve Jobs & Joanna Gaines. Favorite quote: "Don't blow it - good planets are hard to find" (unknown). Let’s talk about: personality types & our current media addictions!

Community Notetakers
avatar for Kimberly Looby

Kimberly Looby

Instruction and Information Literacy Librarian, University of North Carolina Charlotte
I primarily work with first year writing and Anthropology students. I am dedicated to growing relationships with the departments to make stronger connections for collaborating with faculty. I am also involved in assessment of chat, the website, instruction, and accessibility in the... Read More →



Thursday March 7, 2019 3:00pm - 4:00pm
Grand Pavilion Ballroom - Medallion Room Holiday Inn Downtown, 525 Henley Street, Knoxville, TN 37902

Attendees (81)